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Mango Pumpkin Smoothie Bowl
Sweet mango and earthy pumpkin complement each other beautifully in this Mango Pumpkin Smoothie bowl, topped with autumnal garnishes like cinnamon, pepitas and pecans.
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 300 kcal
Ingredients
- ¾ cup pumpkin puree
- 1 cup frozen mango chunks
- ½ cup unsweetened cashew or almond milk
- 1 tablespoon maple syrup
- ¼ teaspoon vanilla extract
- ½ teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- ¼ teaspoon freshly grated nutmeg
- Assorted toppings such as: sliced banana, pecans, hemp seeds and cinnamon
Instructions
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Add pumpkin, mango, cashew milk, cinnamon, ginger and nutmeg to a blender and pulse until smooth (if smoothie is too thick, add a splash or two more of cashew milk). Transfer to a bowl and add toppings.
Recipe Notes
You can use frozen banana instead of mango if you cannot find mango