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pumpkin pie smoothie with whipped cream

Pumpkin Pie Protein Smoothie

This healthy pumpkin pie protein smoothie has the perfect creamy texture and features our favorite fall flavors like pumpkin, vanilla, and pumpkin pie spices.
Course Dessert, Drink, Snack
Cuisine American
Keyword pumpkin pie smoothie, pumpkin protein smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 200 kcal

Ingredients

  • 1/2 cup sliced frozen banana
  • 1 scoop vanilla protein powder
  • 1 cup unsweetened vanilla almond milk
  • 1/4 cup pumpkin puree
  • 1/2 tsp cinnamon
  • 1/4 tsp grated nutmeg
  • 1/2 tbsp fresh grated ginger
  • 1/2 tsp vanilla extract
  • 1 tbsp ground flaxseed

Instructions

  1. Add all ingredients to a blender and puree until smooth.
  2. Pour into a glass and top with whipped cream and additional ground cinnamon (optional).

Recipe Notes

  • To get your pumpkin pie protein smoothie to the perfect smooth texture, you need something high-powered
  •  Instead of prepared pumpkin pie spice, I just added some cinnamon, nutmeg, ginger, and vanilla.
  • The ground flax seeds not only add a healthy dose of omega-3 but also help thicken the smoothie. You could add ground chia seeds for the same effect.