This healthy pumpkin pie protein smoothie has the perfect creamy texture and features our favorite fall flavors like pumpkin, vanilla, and pumpkin pie spices.
Course
Dessert, Drink, Snack
Cuisine
American
Keyword
pumpkin pie smoothie, pumpkin protein smoothie
Prep Time5minutes
Total Time5minutes
Servings1
Calories200kcal
Ingredients
1/2cupsliced frozen banana
1scoop vanilla protein powder
1cupunsweetened vanilla almond milk
1/4cuppumpkin puree
1/2tspcinnamon
1/4tspgrated nutmeg
1/2tbspfresh grated ginger
1/2tspvanilla extract
1tbspground flaxseed
Instructions
Add all ingredients to a blender and puree until smooth.
Pour into a glass and top with whipped cream and additional ground cinnamon (optional).
Recipe Notes
To get your pumpkin pie protein smoothie to the perfect smooth texture, you need something high-powered
Instead of prepared pumpkin pie spice, I just added some cinnamon, nutmeg, ginger, and vanilla.
The ground flax seeds not only add a healthy dose of omega-3 but also help thicken the smoothie. You could add ground chia seeds for the same effect.