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Pumpkin Sage Hummus

Pumpkin Sage Hummus

Removing the translucent shell from each individual garbanzo bean may be a bit laborious but it’s the trick to achieving the velvety smooth texture of this Pumpkin Sage Hummus.

Course Appetizer, Snack
Cuisine American, Middle Eastern
Keyword perfect hummus, pumpkin dip, pumpkin hummus recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 cups
Calories 310 kcal
Author Denisse

Ingredients

  • 1 can garbanzo beans 14 oz can, drained and shelled
  • 1 cup canned pumpkin
  • ½ teaspoon garlic powder
  • ½ teaspoon cumin
  • ¼ teaspoon dried sage
  • 2 tablespoons olive oil plus more for drizzling
  • 2 tablespoons tahini
  • 2 tablespoons lemon juice
  • ¼ teaspoon salt
  • Crushed red pepper for garnish
  • Sage leaves for garnish

Instructions

  1. Puree all ingredients except sage leaves and crushed red pepper in a blender or food processor until smooth.

  2. Transfer to a serving bowl and garnish with a drizzle of olive oil, a sprinkle of crushed red pepper, and sage leaves. Serve with pita chips, crackers, warm naan, or fresh vegetables.