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Teriyaki Tofu Spring Rolls

Teriyaki Tofu Spring Rolls are filled with crisp, colorful vegetables like carrots, cucumbers and purple cabbage as well as delicious strips of teriyaki marinated tofu.

Course Appetizer, lunch
Cuisine Asian, Gluten-free, Vegan, Vegetarian
Keyword spring rolls recipe, spring rolls with tofu, tofu spring rolls
Prep Time 30 minutes
Cook Time 25 minutes
Total Time 55 minutes
Servings 10
Calories 107 kcal
Author Denisse

Ingredients

  • 1 14- ounce block extra-firm tofu
  • 3 tablespoons Annie Chun Teriyaki Sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon rice vinegar
  • 1 clove garlic minced
  • 1/2 teaspoon sesame oil
  • Cooking spray or oil
  • 10 spring roll wraps
  • 2 cups leafy lettuce
  • 1 large carrot julienned
  • 1/2 cucumber julienned
  • ½ cup red cabbage thinly sliced
  • About 30 mint leaves

Instructions

  1. Drain the water out of the tofu by pressing on it with paper towels or using a tofu press.
  2. Preheat oven to 375 degrees. Lightly grease a baking sheet with cooking spray or oil.
  3. In a shallow bowl, whisk together teriyaki sauce, cornstarch, vinegar, garlic and sesame oil. Cut tofu into 20 slices, add to the bowl, and toss to combine. Marinate for 15 minutes.
  4. Place tofu in a single layer on the baking sheet. Bake for 25 minutes.
  5. Add warm water to a skillet or shallow dish. Have a separate damp plate ready. Dip each spring roll wrapper in the water for 15 seconds, then transfer to the damp plate and spread out the edges.
  6. Place 2 slices of tofu along with some lettuce, carrot, cucumber, cabbage and a few mint leaves in the center of the wrap. Tuck in the edges, fold one side over tightly, and continue to roll. Place seam side down on a plate. Repeat with remaining spring roll wrappers. Serve with additional teriyaki sauce for dipping.

Recipe Notes

  • 107 calories/roll 

  • The nice thing about these teriyaki spring rolls is that you can customize the filling based on what you have on hand.

  • Tempeh or mushrooms work great in place of the tofu, and different fruits and vegetables such as bell pepper, avocado, mango, and baby spinach will work for the filling, too.

  • If you don’t have fresh mint, cilantro or scallions are other herb options you could try.