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Blueberry Crisp Smoothie
This Blueberry Crisp Smoothie is like having dessert for breakfast, and it also contains an anti-aging collagen supplement with SO many health benefits!
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 300 kcal
Ingredients
- 1 cup cashew milk or any other dairy/non-dairy milk of choice- almond milk would be great also!
- 1/4 cup oats
- 1-2 tablespoons collagen peptides
- 1/2 cup fresh or frozen blueberries
- 1 cup frozen banana slices
- 1/4 teaspoon cinnamon
- 1 tablespoon honey optional
- Pinch of sea salt
- 1-2 tablespoons granola for topping
Instructions
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Place all ingredients into a high speed blender and blend until smooth. Pour into a glass, top with granola and enjoy!
Recipe Notes
- Pour the base into popsicle molds for making blueberry collagen popsicles.
- For some added health benefits use Ceylon cinnamon - a healthier alternative to cassia and a great natural way to reduce blood pressure and daily stress.
- Creamy cashew milk is low in calories but for an extra rich smoothie, you can also use coconut milk.
- Blueberries can be replaced with any other frozen berry.
- The frozen banana adds body to this smoothie and gives it the perfect mouthfeel and thickness, so if you replace it, the texture will change. You could swap it for avocado - it won't add any sweetness, but will definitely add the thick and creamy texture. Just remember to add more honey.